Facing the "could be's" with "It is finished!"
Sometimes I wake up in the morning with this overwhelming sense that everything is up in the air. “Sure, I got through yesterday, but today I’ve got to prove myself for real, and if I don’t...” This is sort of a background litany of thoughts that make up my negative core narrative of “I’m not enough…I’ll always mess up.” Maybe you can relate.
October 22, 2024