Anxiety & Prayer Mini-Workshop: Breath and Grounding Prayer
Do you often feel anxious and overwhelmed? Prayer can help!
Join host Brandon Booth, author of 5 Simple Prayers That Can Obliterate Anxiety for a free workshop on defeating anxiety with prayer. This workshop is the first of three in a series, and covers breath prayer and grounding prayer.
Each workshop stands alone. You are welcome to attend any workshop without having attended previous ones.
This workshop will not be recorded due to the sensitive nature of the topic and our desire that attendees feel free to share and ask questions.
Agenda:
- Welcome and opening prayer.
- Presentation on anxiety and breath and grounding prayer. (10 mins)
- Invitation to practice yourself with worksheet. (10 mins)
- Question and answer time. (10 mins)
From the presenter Brandon:
"For as long as I can remember I've struggled with anxiety. "What if's" buzz in my brain like angry hornets. Debilitating panic attacks have kept me from being present with those I love most. Through therapy, support, and especially prayer, I've found relief. It's not perfect. I still struggle. But when I do, these prayers are my trusty weapons. For me, they have the power to obliterate anxiety. I'm just a fellow traveler. But I pray that my journey can help you find your own path forward."
You can download Brandon's ebook for free and then dive even deeper with him during this free workshop.

Important details.
Presenters & Hosts:

Brandon Booth
Brandon is President of Signpost Inn and our on-staff spiritual director. He has over 25 years of ministry experience, and a passion for prayer and helping others reconnect to God. He holds degrees in Philosophy and Historical Theology.
Location
Questions?
Contact your host Brandon Booth with any questions
hello@signpostinn.org
314-973-7294