Anxiety & Prayer Mini-Workshop 1: Breath and Grounding Prayer
Do you often feel anxious and overwhelmed? Prayer can help!
Join host Brandon Booth, author of 5 Simple Prayers That Can Obliterate Anxiety for a free workshop on defeating anxiety with prayer. This workshop is the first of three in a series, and covers breath prayer and grounding prayer.
Each workshop stands alone. You are welcome to attend any workshop without having attended previous ones.
Agenda:
- Welcome and opening prayer.
- Presentation on anxiety and breath and grounding prayer. (10 mins)
- Invitation to practice yourself with worksheet. (10 mins)
- Question and answer time. (10 mins)
From the presenter Brandon:
"For as long as I can remember I've struggled with anxiety. "What if's" buzz in my brain like angry hornets. Debilitating panic attacks have kept me from being present with those I love most. Through therapy, support, and especially prayer, I've found relief. It's not perfect. I still struggle. But when I do, these prayers are my trusty weapons. For me, they have the power to obliterate anxiety. I'm just a fellow traveler. But I pray that my journey can help you find your own path forward."
You can download Brandon's ebook for free and then dive even deeper with him during this free workshop.
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Important details.
Presenters & Hosts:
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Brandon Booth
Brandon is President of Signpost Inn and our on-staff spiritual director. He has over 25 years of ministry experience, and a passion for prayer and helping others reconnect to God. He holds degrees in Philosophy and Historical Theology.
Location
Questions?
Contact your host Brandon Booth with any questions
hello@signpostinn.org
314-973-7294