What does it feel like to believe?
What does it feel like to receive a compliment? If you are willing, pause for a moment and recall the feeling. What does your body feel like when you accept the truth of a compliment? I feel a warmth settling in the base of my spine, like I can stand up straighter with less effort. The ground beneath me feels flatter, the world more spacious. I can move more freely through my environment.
April 12, 2022